Paul Scanlon 1000m row
1,000m
Meters
5:17.8
Time
2:38.9
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 112 |
March 27, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 21 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 28 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 15 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 15 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 16 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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