Paul Scanlon 40:00 row
8,181m
Meters
40:00.0
Time
2:26.6
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 113 |
March 28, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,181m | 2:26.6 | 111 | 681 | 18 |
| 8:00.0 | 1,603m | 2:29.7 | 104 | 658 | 18 |
| 16:00.0 | 1,639m | 2:26.4 | 111 | 683 | 18 |
| 24:00.0 | 1,643m | 2:26.0 | 112 | 686 | 18 |
| 32:00.0 | 1,643m | 2:26.0 | 112 | 686 | 19 |
| 40:00.0 | 1,652m | 2:25.2 | 114 | 692 | 19 |
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Workout Graph
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