Paul Scanlon 1000m row
1,000m
Meters
5:17.2
Time
2:38.6
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
March 30, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 21 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 27 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 16 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 16 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 15 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 33 |
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