Paul Scanlon 40:00 row
8,132m
Meters
40:00.0
Time
2:27.5
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 114 |
March 31, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,132m | 2:27.5 | 109 | 674 | 18 |
| 8:00.0 | 1,591m | 2:30.8 | 102 | 650 | 18 |
| 16:00.0 | 1,611m | 2:28.9 | 106 | 664 | 18 |
| 24:00.0 | 1,638m | 2:26.5 | 111 | 682 | 18 |
| 32:00.0 | 1,653m | 2:25.1 | 114 | 693 | 19 |
| 40:00.0 | 1,640m | 2:26.3 | 112 | 684 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.