Paul Scanlon 1000m row

1,000m

Meters

5:20.8

Time

2:40.4

Pace

52

Calories

Average Watts85
Calories Per Hour591
Stroke Rate21
Stroke Count108
Drag Factor114

April 01, 2020 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.8 1,000m 2:40.4 85 591 21
1:00.7 200m 2:31.7 100 644 28
1:08.6 400m 2:51.5 69 538 15
1:09.4 600m 2:53.5 67 530 16
1:09.1 800m 2:52.7 68 533 15
0:52.9 1,000m 2:12.2 151 820 32

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Workout Graph

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