Paul Scanlon 40:00 row
8,113m
Meters
40:00.0
Time
2:27.9
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 113 |
April 02, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,113m | 2:27.9 | 108 | 672 | 19 |
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 18 |
| 16:00.0 | 1,654m | 2:25.1 | 115 | 694 | 19 |
| 24:00.0 | 1,603m | 2:29.7 | 104 | 658 | 18 |
| 32:00.0 | 1,638m | 2:26.5 | 111 | 682 | 19 |
| 40:00.0 | 1,631m | 2:27.1 | 110 | 678 | 19 |
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Workout Graph
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