Paul Scanlon 5:19 row
1,021m
Meters
5:19.9
Time
2:36.6
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 112 |
April 03, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,021m | 2:36.6 | 91 | 613 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 5:19.0 | 76m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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