Paul Scanlon 1000m row
1,000m
Meters
5:17.2
Time
2:38.6
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 106 |
April 06, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 21 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 15 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 15 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 16 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 33 |
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Workout Graph
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