Paul Scanlon 1000m row
1,000m
Meters
5:25.5
Time
2:42.7
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 107 |
April 08, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 20 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 28 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 16 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 15 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 16 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 26 |
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