Paul Scanlon 1000m row
1,000m
Meters
5:16.4
Time
2:38.2
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 106 |
April 10, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 22 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 16 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 15 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 15 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 34 |
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