Paul Scanlon 1000m row
1,000m
Meters
5:24.4
Time
2:42.2
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 107 |
April 13, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 21 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 28 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 15 |
| 1:10.9 | 600m | 2:57.2 | 63 | 516 | 15 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 14 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 34 |
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