Paul Scanlon 40:00 row
8,165m
Meters
40:00.0
Time
2:26.9
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 110 |
April 14, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,165m | 2:26.9 | 110 | 679 | 19 |
| 8:00.0 | 1,631m | 2:27.1 | 110 | 678 | 19 |
| 16:00.0 | 1,627m | 2:27.5 | 109 | 675 | 19 |
| 24:00.0 | 1,631m | 2:27.1 | 110 | 678 | 19 |
| 32:00.0 | 1,640m | 2:26.3 | 112 | 684 | 20 |
| 40:00.0 | 1,638m | 2:26.5 | 111 | 682 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.