Paul Scanlon 1000m row
1,000m
Meters
5:32.1
Time
2:46.0
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
April 16, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 21 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 28 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 15 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 14 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 16 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 32 |
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Workout Graph
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