Paul Scanlon 1000m row
1,000
Meters
5:22.2
Time
2:41.1
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 108 |
April 20, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,000 | 2:41.1 | 84 | 581 | 52 | 21 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 27 |
| 1:09.8 | 400 | 2:54.5 | 66 | 515 | 10 | 15 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 15 |
| 1:08.7 | 800 | 2:51.7 | 69 | 524 | 10 | 16 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 32 |
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Workout Graph
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