Paul Scanlon 1000m row
1,000m
Meters
5:18.8
Time
2:39.4
Pace
52
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 22 |
Stroke Count | 109 |
Drag Factor | 107 |
April 22, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 22 |
1:00.8 | 200m | 2:32.0 | 100 | 643 | 28 |
1:08.6 | 400m | 2:51.5 | 69 | 538 | 15 |
1:09.4 | 600m | 2:53.5 | 67 | 530 | 16 |
1:09.5 | 800m | 2:53.7 | 67 | 529 | 15 |
0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 34 |
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Workout Graph
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