Paul Scanlon 1000m row

1,000m

Meters

5:18.8

Time

2:39.4

Pace

52

Calories

Average Watts86
Calories Per Hour597
Stroke Rate22
Stroke Count109
Drag Factor107

April 22, 2020 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.8 1,000m 2:39.4 86 597 22
1:00.8 200m 2:32.0 100 643 28
1:08.6 400m 2:51.5 69 538 15
1:09.4 600m 2:53.5 67 530 16
1:09.5 800m 2:53.7 67 529 15
0:50.5 1,000m 2:06.2 174 898 34

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Workout Graph

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