Paul Scanlon 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 107 |
April 24, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 21 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 28 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 15 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 15 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 15 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 31 |
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Workout Graph
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