Paul Scanlon 1000m row
1,000m
Meters
5:17.9
Time
2:38.9
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 106 |
April 27, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 21 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 28 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 15 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 16 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 15 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 33 |
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