Paul Scanlon 1000m row
1,000m
Meters
5:16.8
Time
2:38.4
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
April 29, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 21 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 28 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 15 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 15 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 15 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 33 |
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