Paul Scanlon 1000m row
1,000
Meters
5:16.4
Time
2:38.2
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 107 |
May 02, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000 | 2:38.2 | 88 | 591 | 52 | 21 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 28 |
| 1:06.8 | 400 | 2:47.0 | 75 | 538 | 10 | 15 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 15 |
| 1:09.4 | 800 | 2:53.5 | 67 | 518 | 10 | 16 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 33 |
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Workout Graph
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