Paul Scanlon 40:00 row
7,947m
Meters
40:00.0
Time
2:31.0
Pace
432
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 109 |
May 03, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,947m | 2:31.0 | 102 | 649 | 18 |
| 8:00.0 | 1,561m | 2:33.7 | 96 | 631 | 17 |
| 16:00.0 | 1,589m | 2:31.0 | 102 | 649 | 18 |
| 24:00.0 | 1,594m | 2:30.5 | 103 | 652 | 18 |
| 32:00.0 | 1,596m | 2:30.3 | 103 | 654 | 18 |
| 40:00.0 | 1,607m | 2:29.3 | 105 | 661 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.