Paul Scanlon 40:00 row
7,925m
Meters
40:00.0
Time
2:31.4
Pace
430
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 109 |
May 05, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,925m | 2:31.4 | 101 | 646 | 18 |
| 8:00.0 | 1,550m | 2:34.8 | 94 | 624 | 17 |
| 16:00.0 | 1,580m | 2:31.8 | 100 | 643 | 18 |
| 24:00.0 | 1,584m | 2:31.5 | 101 | 646 | 18 |
| 32:00.0 | 1,605m | 2:29.5 | 105 | 660 | 18 |
| 40:00.0 | 1,607m | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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