Paul Scanlon 1000m row
1,000
Meters
5:25.7
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 109 |
May 06, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,000 | 2:42.8 | 81 | 574 | 52 | 21 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 27 |
| 1:11.6 | 400 | 2:59.0 | 61 | 502 | 10 | 14 |
| 1:10.2 | 600 | 2:55.5 | 65 | 512 | 10 | 15 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 15 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 34 |
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Workout Graph
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