Paul Scanlon 10:00 row
1,565
Meters
10:00.0
Time
3:11.6
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 127 |
May 10, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,565 | 3:11.6 | 50 | 471 | 77 | 21 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 13 | 35 |
| 4:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 22 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 15 | 19 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 14 |
| 10:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 13 |
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Workout Graph
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