Paul Scanlon 40:00 row
7,910m
Meters
40:00.0
Time
2:31.7
Pace
428
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 112 |
May 12, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,910m | 2:31.7 | 100 | 644 | 18 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 18 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 18 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 18 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 18 |
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Workout Graph
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