Paul Scanlon 2000m row
2,000m
Meters
11:09.7
Time
2:47.4
Pace
102
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 18 |
Stroke Count | 203 |
Drag Factor | 112 |
May 12, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.7 | 2,000m | 2:47.4 | 75 | 556 | 18 |
2:11.4 | 400m | 2:44.2 | 79 | 571 | 21 |
2:19.6 | 800m | 2:54.5 | 66 | 526 | 15 |
2:08.9 | 1,200m | 2:41.1 | 84 | 587 | 20 |
2:08.7 | 1,600m | 2:40.8 | 84 | 589 | 20 |
2:21.1 | 2,000m | 2:56.3 | 64 | 519 | 15 |
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Workout Graph
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