Paul Scanlon 40:00 row
7,945m
Meters
40:00.0
Time
2:31.0
Pace
431
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 112 |
May 14, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,945m | 2:31.0 | 102 | 649 | 18 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 18 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 18 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 19 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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