Paul Scanlon 0:21 row
32m
Meters
0:21.7
Time
5:39.0
Pace
1
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 330 |
Stroke Rate | 11 |
Stroke Count | 2 |
Drag Factor | 113 |
May 14, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:21.7 | 32m | 5:39.0 | 9 | 330 | 11 |
0:11.4 | 32m | 2:58.1 | 62 | 513 | 11 |
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