Paul Scanlon 1:09 row
203m
Meters
1:09.2
Time
2:50.4
Pace
10
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 112 |
May 14, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 203m | 2:50.4 | 71 | 543 | 16 |
| 0:20.4 | 203m | 0:50.2 | 2759 | 9795 | 16 |
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Workout Graph
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