Paul Scanlon 40:00 row
7,936m
Meters
40:00.0
Time
2:31.2
Pace
431
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 115 |
May 19, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,936m | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 18 |
| 20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 18 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 18 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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