Paul Scanlon 2500m row
2,500m
Meters
13:46.6
Time
2:45.3
Pace
129
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 113 |
May 22, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.6 | 2,500m | 2:45.3 | 77 | 566 | 18 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 20 |
| 2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 19 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 16 |
| 2:44.7 | 2,000m | 2:44.7 | 78 | 569 | 17 |
| 2:45.3 | 2,500m | 2:45.3 | 77 | 566 | 17 |
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Workout Graph
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