Paul Scanlon 2500m row
2,500m
Meters
13:55.0
Time
2:47.0
Pace
126
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 116 |
May 29, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.0 | 2,500m | 2:47.0 | 75 | 558 | 18 |
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 20 |
| 2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 19 |
| 2:50.2 | 1,500m | 2:50.2 | 71 | 544 | 16 |
| 2:47.6 | 2,000m | 2:47.6 | 74 | 555 | 17 |
| 2:46.3 | 2,500m | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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