11,000m row on May 29, 2020

Paul Scanlon 11,000m row

11,000m

Meters

53:08.2

Time

2:24.9

Pace

615

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30spm
26.5, 25.4, 25.5, 24.4, 22.7