Paul Scanlon 40:00 row
8,063m
Meters
40:00.0
Time
2:28.8
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 113 |
May 31, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,063m | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 18 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 18 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.