Paul Scanlon 40:00 row
7,941m
Meters
40:00.0
Time
2:31.1
Pace
431
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 113 |
June 02, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,941m | 2:31.1 | 101 | 649 | 19 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 18 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 18 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 19 |
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Workout Graph
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