Paul Scanlon 10000m row
10,000m
Meters
52:27.5
Time
2:37.3
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 115 |
June 16, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.5 | 10,000m | 2:37.3 | 90 | 609 | 25 |
| 10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 25 |
| 10:26.7 | 4,000m | 2:36.6 | 91 | 613 | 25 |
| 10:28.1 | 6,000m | 2:37.0 | 90 | 611 | 25 |
| 10:34.6 | 8,000m | 2:38.6 | 88 | 601 | 25 |
| 10:27.1 | 10,000m | 2:36.7 | 91 | 612 | 25 |
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Workout Graph
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