Paul Scanlon 5:55 row
1,010m
Meters
5:55.8
Time
2:56.1
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 115 |
June 19, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,010m | 2:56.1 | 64 | 520 | 15 |
| 1:25.0 | 3,000m | 0:14.1 | 123102 | 423967 | 15 |
| 1:41.0 | -1,990m | 59:55.8.1 | -5387128 | -18540041 | 14 |
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Workout Graph
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