Paul Scanlon 10000m row
10,000m
Meters
52:24.2
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1268 |
| Drag Factor | 115 |
June 20, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.2 | 10,000m | 2:37.2 | 90 | 610 | 24 |
| 10:32.4 | 2,000m | 2:38.1 | 89 | 604 | 24 |
| 10:29.2 | 4,000m | 2:37.3 | 90 | 609 | 24 |
| 10:28.7 | 6,000m | 2:37.1 | 90 | 610 | 24 |
| 10:27.8 | 8,000m | 2:36.9 | 91 | 611 | 24 |
| 10:26.0 | 10,000m | 2:36.5 | 91 | 614 | 24 |
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Workout Graph
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