Paul Scanlon 10000m row
10,000m
Meters
51:37.5
Time
2:34.8
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 114 |
June 20, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.5 | 10,000m | 2:34.8 | 94 | 624 | 25 |
| 10:30.1 | 2,000m | 2:37.5 | 90 | 608 | 24 |
| 10:19.4 | 4,000m | 2:34.8 | 94 | 624 | 25 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 25 |
| 10:20.0 | 8,000m | 2:35.0 | 94 | 623 | 25 |
| 10:10.0 | 10,000m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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