Paul Scanlon 10000m row
10,000
Meters
52:01.6
Time
2:36.0
Pace
532
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 112 |
June 26, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:01.6 | 10,000 | 2:36.0 | 92 | 616 | 532 | 24 |
| 10:26.8 | 2,000 | 2:36.7 | 91 | 613 | 106 | 24 |
| 10:20.0 | 4,000 | 2:35.0 | 94 | 623 | 107 | 24 |
| 10:24.8 | 6,000 | 2:36.2 | 92 | 616 | 106 | 24 |
| 10:27.6 | 8,000 | 2:36.9 | 91 | 611 | 106 | 25 |
| 10:22.4 | 10,000 | 2:35.6 | 93 | 619 | 107 | 25 |
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Workout Graph
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