Paul Scanlon 10000m row
10,000m
Meters
52:31.2
Time
2:37.5
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 119 |
June 30, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:31.2 | 10,000m | 2:37.5 | 89 | 607 | 25 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 24 |
| 10:27.7 | 4,000m | 2:36.9 | 91 | 611 | 25 |
| 10:28.7 | 6,000m | 2:37.1 | 90 | 610 | 25 |
| 10:35.0 | 8,000m | 2:38.7 | 87 | 601 | 25 |
| 10:35.1 | 10,000m | 2:38.7 | 87 | 600 | 25 |
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Workout Graph
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