Paul Scanlon 10000m row
10,000m
Meters
52:16.5
Time
2:36.8
Pace
530
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 118 |
July 02, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:16.5 | 10,000m | 2:36.8 | 91 | 612 | 25 |
| 10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 25 |
| 10:25.0 | 4,000m | 2:36.2 | 92 | 615 | 25 |
| 10:30.4 | 6,000m | 2:37.6 | 89 | 607 | 25 |
| 10:25.8 | 8,000m | 2:36.4 | 91 | 614 | 25 |
| 10:26.7 | 10,000m | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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