Paul Scanlon 2000m row
2,000m
Meters
8:27.6
Time
2:06.9
Pace
123
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 34 |
Drag Factor | 113 |
September 14, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 34 |
1:43.1 | 400m | 2:08.8 | 164 | 862 | 34 |
1:42.4 | 800m | 2:08.0 | 167 | 874 | 35 |
1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 34 |
1:40.5 | 1,600m | 2:05.6 | 177 | 907 | 33 |
1:40.0 | 2,000m | 2:05.0 | 179 | 916 | 34 |