Paul Scanlon 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Drag Factor | 109 |
September 21, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 34 |
| 1:42.2 | 400 | 2:07.7 | 168 | 877 | 35 |
| 1:41.5 | 800 | 2:06.8 | 171 | 889 | 34 |
| 1:40.6 | 1,200 | 2:05.7 | 176 | 905 | 34 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 920 | 34 |
| 1:38.7 | 2,000 | 2:03.3 | 186 | 941 | 33 |