Paul Scanlon 1000m row
1,000m
Meters
5:24.2
Time
2:42.1
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 04, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 21 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 28 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 17 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 17 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 17 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 31 |