Paul Scanlon 2:13 row
87m
Meters
2:13.7
Time
12:48.3
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 12 |
| Drag Factor | 104 |
October 04, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 87m | 12:48.3 | 1 | 302 | 12 |
| 1:00.0 | 58m | 8:37.2 | 3 | 308 | 20 |
| 2:00.0 | 25m | 20:00.0 | 0 | 300 | 8 |
| 2:13.7 | 4m | 28:32.5 | 0 | 300 | 4 |