Paul Scanlon 1:53 row
212
Meters
1:53.5
Time
4:27.6
Pace
11
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
October 04, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 212 | 4:27.6 | 18 | 362 | 17 |
| 1:53.5 | 212 | 4:27.6 | 18 | 362 | 17 |