Paul Scanlon 1:53 row
212m
Meters
1:53.5
Time
4:27.6
Pace
11
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 17 |
Drag Factor | 106 |
October 04, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.5 | 212m | 4:27.6 | 18 | 362 | 17 |
1:53.5 | 212m | 4:27.6 | 18 | 362 | 17 |