Paul Scanlon 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Drag Factor | 108 |
October 05, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 841 | 121 | 32 |
| 1:43.9 | 400 | 2:09.8 | 160 | 831 | 24 | 33 |
| 1:43.1 | 800 | 2:08.8 | 164 | 838 | 24 | 33 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 819 | 24 | 32 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 32 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 907 | 25 | 33 |