Paul Scanlon 2000m row
2,000m
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Drag Factor | 108 |
October 05, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 32 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 33 |
| 1:43.1 | 800m | 2:08.8 | 164 | 862 | 33 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 32 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 32 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 33 |