Paul Scanlon 100m row
100m
Meters
1:34.0
Time
7:50.0
Pace
8
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
October 05, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 100m | 7:50.0 | 3 | 311 | 20 |
| 1:34.0 | 100m | 7:50.0 | 3 | 311 | 20 |