Paul Scanlon 0:24 row
56m
Meters
0:24.9
Time
3:42.3
Pace
2
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 13 |
| Drag Factor | 111 |
October 08, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 56m | 3:42.3 | 32 | 409 | 13 |
| 0:22.3 | 56m | 3:19.1 | 44 | 452 | 13 |