Paul Scanlon 0:08 row
20m
Meters
0:08.1
Time
3:22.5
Pace
1
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
October 16, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.1 | 20m | 3:22.5 | 42 | 445 | 15 |
| 0:08.1 | 20m | 3:22.5 | 42 | 445 | 15 |